Pole 1 - Beginner *
Beginner level pole class - instructor permission required.
Service Description
In Pole 1, participants will continue learning different variations of spins and combinations on static and spinning pole, with a focus on pole climbs & sits. Class consists of a head-to-toe warm-up, floor work, pole work, conditioning, and flexibility exercises. Participants may have to share a pole with one other person. Isopropyl alcohol is used to sterilize the poles and other studio equipment between uses.
Upcoming Sessions
Cancellation Policy
Heart & Pole Studio classes are non-refundable. Classes (excluding special events, series, & workshops) may be rescheduled up to 24 hours *before* the class is scheduled to start. For instructions on how to cancel or reschedule your booking, visit: https://support.wix.com/en/article/wix-bookings-allowing-clients-to-cancel-or-reschedule-sessions#:~:text=When%20you%20add%20a%20Wix,up%20any%20of%20your%20time.
Contact Details
Heart and Pole Studio, Saranac Street, Littleton, NH, USA