Pole 1 - Beginner *
Instructor permission required.
Service Description
Not for first-timers or early beginners, Pole 1 is for "intermediate and advanced beginners" and can upon completion Intro. to Pole (usually several Intro classes are needed before moving on to Pole 1). Prerequisites include: dip lift, pirouette, pole plie, fan kicks, log roll, single climb squat, pole sit, and intro spins (firefighter, chair, front hook, back hook, mermaid, attitude).
Upcoming Sessions
Cancellation Policy
Heart & Pole Studio classes are non-refundable. Classes (excluding special events, series, & workshops) may be rescheduled up to 24 hours *before* the class is scheduled to start. For instructions on how to cancel or reschedule your booking, visit: https://support.wix.com/en/article/wix-bookings-allowing-clients-to-cancel-or-reschedule-sessions#:~:text=When%20you%20add%20a%20Wix,up%20any%20of%20your%20time.
Contact Details
Heart and Pole Studio, Saranac Street, Littleton, NH, USA